Life Changer Coaching & Wellness

Welcome to Life Changer Coaching & Wellness, where the art of healing and the power of transformation come together.
Here, you’ll find a unique blend of coaching and clinical bodywork designed to help you find freedom in your body, mind, and spirit.

Each session is personalized to help you uncover the root of restriction—whether physical, emotional, or energetic—and guide you toward sustainable freedom.

Clinical Massage

Coaching

MASSAGE TRAINING

WORKPLACE WELLNESS

About Ann “Annie” Pauley

Ann Pauley is a life coach and clinical massage therapist dedicated to helping people find freedom in their body, mind, and spirit. With over 25 years of experience in Sports Massage, Neuromuscular Therapy, Myofascial Release, and her signature Pauley Link Method™, Ann combines deep body knowledge with transformational coaching to create lasting change. Her work empowers clients to release old patterns, restore balance, and step confidently into the life they want to live.

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EXPERIENCED BODYWORKER & COACH

CLINICAL MASSAGE/BODYWORK· LIFE CHANGER COACHING – ON-SITE CHAIR MASSAGE · MASSAGE CE CLASSES· ONLINE COACH TRAINING · MEDITATION · MINDFUL MOVEMENT THERAPY · BEMER THERAPY – LANDSCAPE PHOTOGRAPHY

@sofiefitness

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I HELP YOU BECOME

FASTER · STRONGER · RESILIENT · CONFIDENT · MINDFUL · STRONG